Gaslighting & Manipulation Tactics

At first, love bombing feels magical. You meet someone, and the connection is instant. They text you constantly, shower you with compliments, and make bold promises. You feel seen, valued, and wanted. It seems too good to be true—and often, it is. Love bombing is a manipulation tactic disguised as affection. It’s often used by … Read more

Gaslighting is more than just lying or manipulation. It’s a calculated and ongoing effort to make someone question their reality, memory, or emotions. When done effectively, gaslighting breaks down your sense of self and replaces it with the abuser’s version of the truth. Over time, it can make even the most confident person feel confused, … Read more